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two glasses filled with overnight oats topped with pecans and apple slices

Apple Pie Overnight Oats

  • Author: Elizabeth Van Lierde
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 4 1x
  • Category: Breakfast
  • Method: Meal Prep
  • Cuisine: American
  • Diet: Vegan


These Apple Pie Overnight Oats are a hearty, healthy and nourishing breakfast for those busy mornings when we are rushing out the door. It’s a quick and easy overnight oats recipe that can be prepped ahead and doubles down as a heartwarming dessert with all the right toppings.



1 cup old fashioned rolled oats

1 ½ cups almond milk (or milk of your choice)

1 tbsp chia seeds

½ cup chopped pecans, plus more for topping

2 tsp cinnamon

2 tbsp maple syrup, plus more for topping

1 apple, diced, plus more for garnish


  1. Make the oat mixture: Add old-fashioned rolled oats, almond milk, chia seeds, chopped pecans, cinnamon, maple syrup and diced apple to a mixing bowl. Mix well until combined.
  2. Transfer and store: Transfer mixture to 2-4 mason jars or to a container with a tight-fitting lid. Let sit overnight or for at least 4 hours. 
  3. Top and enjoy: When ready to enjoy, top with more apples, pecans and maple syrup before serving.


Store in an airtight container(s) in the fridge for up to 5 days.

Keywords: fall, cinnamon, gluten free