Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon
blueberry pudding in bowl topped with berries, hemp seeds and nuts

Blueberry Chia Pudding

  • Author: Elizabeth Van Lierde
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2-4 1x
  • Category: Breakfast
  • Method: Blender
  • Cuisine: American
  • Diet: Gluten Free

Description

A healthy and nutritious Blueberry Chia Pudding takes blueberries and almond milk and blends them into smoothie-like perfection. Swirled with chia seeds and set to chill, it’s the ultimate meal prep breakfast recipe that’s reason enough to jump out of bed in the morning!


Ingredients

Scale

3/4 cup blueberries, plus more for topping

2 cups almond milk

1 tsp vanilla extract

12 tbsp honey, or sweetener of choice

1/2 cup chia seeds

Hemp seeds, nuts, nut butter, etc., for topping


Instructions

  1. Blend: Add blueberries, almond milk, vanilla extract, and honey to a food processor or blender. Blend until the mixture has pureed and is smooth, about 15-20 seconds. 
  2. Stir in chia seeds: Combine the blended blueberry milk mixture and chia seeds together in a bowl. Let the mixture sit for ten minutes or so and then stir together. Cover with plastic wrap or transfer evenly into 4 small jars. 
  3. Chill, swirl, top and serve: Refrigerate pudding for a minimum of four hours or best overnight. Stir together before serving and top with more blueberries, hemp seeds, chia seeds, honey and nut of choice. 

Notes

Chia pudding will last up to 4 days in the fridge. Just give it a good stir and top with your favorite toppings before serving.

Nutrition info does not include toppings.

Keywords: smoothie bowl, fruit, healthy